SECRETS YOU DIDN'T KNOW ABOUT COCONUT OIL

Coconut is one of my favourite fruits. It is very versatile and extremely nourishing. Coconut oil can be used as a deodorant, toothpaste and to aid weight loss. Now you don’t know this about coconut oil so relax and enjoy;

1.      Improves digestion

2.      Reduces candida infection (vaginal issues)

3.      Moisturises the skin

4.      Reduces cellulite

5.      Decreases wrinkles and age spots

6.      Balance blood sugar and improves energy even for diabetics

7.      Improves Alzheimer’s disease

8.      Increases good cholesterol (HDL) and reduces bad cholesterol (LDL)

9.      Burns fat

10.  Balances hormone

11.  Coconut oil is superior to olive oil because it can be cooked to high temperatures without smoking

12.  Coconut oil can be added to coffee, as chocolate fondue, smoothies, popcorn toppings, as baking oil, used for homemade mayonnaise etc.

13.  Coconut oil has great beauty benefits which include: as lip balm against chapped lips, in making shampoo, face wash, wound salve, in making hair conditioner, body lotion, eye makeup remover, shaving cream, bath soak, sunscreen/sunburn remedy, intimate lubricant (as astroglide or ky gel), massage oil.

My personal experience makes me conclude that coconut helps protect the body from malaria disease when eaten daily. Coconut oil repels insects also. So now you know much more about that simple looking fruit called coconut.