Nobody
tells you the truth; not your friends, not your relatives. There is just no
easy way to say it. You can find out if you have body odor when people
interact so quickly with you, when you rarely make new friends and when nobody
offers you their baby to carry. Body odor can make you lose a job interview,
it can make you lose a contract, even the love of your life and much more so it is very pertinent to identify this
problem and address it effectively. The first advice from me is that you
develop a great interest in cologne; a good combination of perfume can make you
saint always. These tips are very helpful
·
Keep
it clean: This may seem very simple. One of the main causes of bad body odor is
a general lack of physical hygiene. You can dramatically improve the scent of
your body by improving your hygienic approach. Wash away bacteria that cause
body odor by having regular baths using antimicrobial soap. Apply soap
especially on odor danger spots such as the underarms.
·
Control
your emotions: Emotions such as anger and anxiety can trigger sweating in a big
way. With extra volume of sweating comes sweat, and with sweat comes potential
body odor. Controlling your emotions can go a long way in controlling bad body
odor.
·
Wardrobe
management: More than just keeping yourself clean, you need to keep your
clothes clean as well. It’s not recommended that you wear the same pieces of
clothing the next day as these can actually contribute to body odor. Effective
clothes washing can also help you out immensely.
·
Eating
management: Particular foods have the ability to create body odor. For
instance, spicy foods have the ability to make you sweat more than usual.
What’s more, particular substances in spices mix with your sweat and create a
distinctively unpleasant odor.
·
Add
some skin protection: When you think of skin protection, the first thing that
comes to mind is using deodorant, but that is not the only way you can provide
protection for your skin. Other products such as talcum powder and baking soda
are capable of absorbing excess sweat too.
·
Dry
yourself out well: Bacteria are known to love moist and wet conditions. That’s
why it’s a must to wipe your skin dry using a towel after hard sweating like
during exercise and bathing.
·
Use
antimicrobial products: Body odor usually happens because of the presence of
bacterial colonies in your skin. If body odor is becoming too tough to manage,
you may have to use disinfecting agents such as hydrogen peroxide and cider
vinegar.
·
Soaking
your feet in salt: One of the most notorious sites for body odor is the feet.
To prevent your feet from smelling, it’s great to give them a salt bath which is
an effective means of killing bacteria.
While
each of these remedies is effective in getting rid of body odor, one-time use
won’t give you the results you want. You have to diligently perform these
activities most especially those having to do with hygiene – to prevent body
odor from fully manifesting itself.
